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If you’re interested in volunteering your time or influence, please send us a message!
If you need mental health support, please fill out our intake form.
If you’re struggling emotionally and need to talk to someone, you’re not alone. Talking about our emotional struggles is the first step to feeling better. You can start by talking openly with a friend or family member, reaching out to a mental health professional or using one of the free, confidential resources below.
Call 24/7 for a free, confidential conversation with a trained counselor.
Call 800-273-TALK (8255)
Have a free, confidential chat with a trained counselor. Available 24/7.
Text ACTION to 741-741
Call 24/7 for a free, confidential conversation with a trained counselor.
Resource
Type
Contact
A peer support phone service run by trans people for the trans community, that operates from 10am to 5am EST.
A safe, judgement free support service for LGBTQ and questioning youth who are struggling or thinking about suicide. Available 24/7.
A 24/7 hotline that provides immediate crisis counseling for people experiencing emotional distress related to a natural or human-caused disaster.
A free, confidential resource for finding therapists and other mental health professionals. Available 24/7.
Call 24/7 for a free, confidential conversation with a trained counselor.
Free emotional support, wherever you are.
